
Welcome back to the show! Hacker Valley Studio podcast features Host Ron Eddings, as he explores the world of cybersecurity through the eyes of professionals in the industry. We cover everything from inspirational real-life stories in tech, to highlighting influential cybersecurity companies, and we do so in a fun and enthusiastic way. We’re making cybersecurity accessible, creating a whole new form of entertainment: cybertainment.
Episodes
Tuesday Jan 11, 2022
Episode 194 - Priming the Mind for Happiness with Zahra Karsan
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
In this episode of Hacker Valley Studio, Ron and Chris are joined by the author of 6 Weeks to Happy, success coach extraordinaire and CEO of GetZend, Zahra Karsan. The trio examine happiness and why it is so difficult to define and what role does personal freedom play in the matter. Zahra speaks on retraining your brain for success, learning the tools to thrive and recognizing your fears in order to make change. Furthermore, the group discusses energy and ego depletion and how it affects will power and overall performance.
Key Takeaways:
03:03 Bio
04:19 What is happiness?
10:52 Seeking freedom
14:10 Will accomplishing goals make us happy?
17:29 Regaining control over our lives
22:20 Understanding how to change mindsets
28:42 Will power and ego depletion
33:42 Advice for an action plan
36:18 Get in touch!
Links:
Hacker Valley Studio: Swag | LinkedIn | Twitter | Instagram | Email Ron & Chris | Website
Zahra Karsan: LinkedIn | GetZend | Twitter
Support Hacker Valley Studio on Patreon
Join our monthly mastermind group via Patreon
This episode is sponsored by our friends at Uptycs and Axonius
Tuesday Dec 21, 2021
Episode 193 - Love is the Name of the Game with Tyrone E. Wilson
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
Happy Holidays from Hacker Valley Media!
Tyrone E. Wilson is a passionate information security professional with 24 years of experience in information technology and has a mission to improve as many lives as possible through education in cybersecurity. Currently, Wilson is the Founder and CEO of Cover6 Solutions, LLC; which teaches companies and professionals various aspects of information security, penetration testing, and IPv6. Wilson is also the organizer of The D.C. Cyber Security Professionals. Join Chris, Ron and Tyrone as they help uncover the truth about being your true self.
Key Takeaways:
02:38 Bio
07:34 The “E” story
09:16 Reality TV star?!
15:30 Opportunities from being more open in public
18:25 Doing more to be better | taking control of the moment
22:00 Getting around personal resistance
25:21 Lessons learned building communities & being yourself
27:00 “I understand.”
29:42 Get in touch
Hacker Valley Studio: Swag | LinkedIn | Twitter | Instagram | Email Ron & Chris | Website
Tyrone E. Wilson: Instagram | Twitter | LinkedIn | Website
Support Hacker Valley Studio on Patreon
Join our monthly mastermind group via Patreon
This episode is sponsored by our friends at Crowdstrike
Tuesday Dec 14, 2021
Episode 192 - Wisdom and Celebrity with Clint Arthur
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Today Chris and Ron are joined by Clint Arthur. Clint is an actor, public speaker and mentor to many. He has had the pleasure of meeting some of the most influential people in the world, and has decided to use this to help people all over the world discover their meaning and drive them to self-fulfillment and success. Tune in for experiences, stories and advice from one of the most well-traveled, well-written people they’ve ever met!
Key Takeaways:
02:59 Bio and beginnings
06:07 No more Hollywood
09:37 20 books?!
12:57 Finding value, giving value and feeling valued
17:32 John Travolta said fly high. What does that really mean?
20:40 Matchstick secrets
22:54 Impactful moments
33:47 Get in touch
Hacker Valley Studio: Swag | LinkedIn | Twitter | Instagram | Email Ron & Chris | Website
Support Hacker Valley Studio on Patreon
Join our monthly mastermind group via Patreon
This episode is presented to you by our good friends at CrowdStrike. Join the CrowdStrike team here.
Tuesday Dec 07, 2021
Episode 191 - Listen as I Fall Out of This Window with Tyler Foley
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Sean Tyler Foley is an accomplished film and stage performer and has been acting in film and television since he was 6 years old. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confidently take the stage and impact an audience with their stories. He is currently the Managing Director of Total Buy-In and author of the #1 best-selling book The Power to Speak Naked. Join Chris, Ron and Tyler for a schooling in presenting yourself and engaging with others.
Key Takeaways:
03:06 Bio
04:55 The journey to now; acting to public speaking
11:07 Making safety training engaging
14:38 Re-kindling the story for the listener
18:22 Engaging remotely
22:27 The driest safety subject – fall protection
24:49 Nobody likes getting should on
25:40 Tyler’s book – The Power to Speak Naked
28:24 Getting your story out
32:06 Get in touch
Links:
Hacker Valley Studio: Swag | LinkedIn | Twitter | Instagram | Email Ron & Chris | Website
Tyler Foley: Total Buy In | Book | Website | LinkedIn | IMDb
Support Hacker Valley Studio on Patreon
Join our monthly mastermind group via Patreon
This episode is presented to you by our good friends at CrowdStrike. Join the CrowdStrike team here.
Tuesday Nov 30, 2021
Episode 190 - Maintaining a Fuel for Life with Nate Palmer
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Nate Palmer is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He also happens to be a dad, husband, and the #1 bestselling author of The Million Dollar Body Method and Passport Fitness. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers. Join Chris, Ron and Nate to change the way you approach your mind, body and soul in this episode of Hacker Valley Studio.
Key Takeaways:
03:12 Bio
06:34 Controlling your diet and exercise
08:30 Maintaining energy / Chris’ journey in weight management
10:25 Maintaining a fuel for life
13:47 Tactics for exercise and nutrition
16:58 Nutrition and fitness for the mind
22:10 Nutrition and fitness for the soul
26:14 Architecting your day
30:00 Win the morning
31:15 Get in touch with Nate
Links:
Hacker Valley Studio: Swag | LinkedIn | Twitter | Instagram | Email Ron & Chris | Website
Nate Palmer Book | LinkedIn | Twitter | Website
Support Hacker Valley Studio on Patreon
Join our monthly mastermind group via Patreon
This episode is presented to you by our good friends at CrowdStrike. Join the CrowdStrike team here.